Pilates and Weight Training
Virtual Classes with Shannon
Two Weeks Unlimited Classes
+plus 4 recordings per week
new clients only
Let's get moving.
Live Zoom Classes and In Person Studio Classes
Movement and mindfulness are a way of life for me. I have been a lover of movement my entire life and I thrive on helping others to live fully in their bodies.
I have been teaching yoga and Pilates since 2004 and I owned a studio in Vancouver for 8 years.
I'm a mother, a partner, a teacher trainer and a lover of life. I encourage people I work with to embrace and celebrate their bodies while exploring their potential.
Come as you are
Commit to your growth
Connect to what inspires you
10AM Power Pilates
(Weight Training and Pilates Combo)
How it works:
Join us from home or anywhere you are for the live class times and also receive the recordings which you have access to for a full week
NEW CLIENT PROMO
$50.00 for 2 weeks of
+ 4 recordings per week
(recordings available for 7 days)
Subscription Pass (recordings only) and Class Cards available.
Payment by etransfer to email@example.com