Let's get moving.
Live Zoom Classes and In Person Studio Classes
ABOUT
Shannon Cluff
Movement and mindfulness are a way of life for me. I have been a lover of movement my entire life and I thrive on helping others to live fully in their bodies.
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I have been teaching yoga and Pilates since 2004 and I owned a studio in Vancouver for 8 years.
I'm a mother, a partner, a teacher trainer and a lover of life. I encourage people I work with to embrace and celebrate their bodies while exploring their potential.
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Come as you are.
Commit to your growth.
Connect to what inspires you.
grit
/grit/noun
strength of character, perseverance and passion for long term goals
ONLINE CLASSES
MONDAYS
8:30AM Pilates
TUESDAYS
12PM Pilates
6PM Pilates
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THURSDAYS
10AM Power Pilates
(Weight Training and Pilates Combo)
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How it works:
Join us from home or anywhere you are for the live class times and also receive the recordings which you have access to for a full week
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NEW CLIENT PROMO
$100.00 for 4 weeks of
Unlimited Classes
+ 3 recordings per week (good for 7 days)
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Subscription Pass (recordings only) and Class Cards available as well. Please inquire.
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Payment by etransfer to shannoncluffhenry@gmail.com
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CONTACT
Locations:
Port Coquitlam, BC
Coquitlam, BC
Pitt Meadows, BC
Vancouver, BC