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Fitness Ladies

Let's get moving.

Live Zoom Classes and In Person Studio Classes

ABOUT

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Shannon Cluff
 

Movement and mindfulness are a way of life for me. I have been a lover of movement my entire life and I thrive on helping others to live fully in their bodies.

I have been teaching yoga and Pilates since 2004 and I owned a studio in Vancouver for 8 years.

I'm a mother, a partner, a teacher trainer and a lover of life. I encourage people I work with to embrace and celebrate their bodies while exploring their potential.

Come as you are.

Commit to your growth.

Connect to what inspires you.

About

grit
/grit/noun
strength of character, perseverance and passion for long term goals

 

White Structure

ONLINE CLASSES

MONDAYS

8:30AM Pilates 

 

TUESDAYS

12PM Pilates

6PM Pilates 

THURSDAYS

10AM Power Pilates

(Weight Training and Pilates Combo)

 

How it works:

Join us from home or anywhere you are for the live class times and also receive the recordings which you have access to for a full week

NEW CLIENT PROMO

$100.00 for 4 weeks of

Unlimited Classes

+ 3 recordings per week (good for 7 days)

Subscription Pass (recordings only) and Class Cards available as well. Please inquire. 

Payment by etransfer to shannoncluffhenry@gmail.com

 

 

Online Classes
Contact
Practicing Yoga at Home

CONTACT

Locations:

Port Coquitlam, BC

Coquitlam, BC

Pitt Meadows, BC

Vancouver, BC

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