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Mat Pilates

A dynamic full body workout with a focus on building strength in the core, the legs and the arms

  • Shannon Cluff Pilates

Service Description

Join me for a mat Pilates session focused on strength building, fluid movement, and core work. My exercises are designed to challenge your body and mind, leaving you feeling energized, strong, and centered. Book a session with me and let's work on creating a healthier, stronger you.


Upcoming Sessions


Contact Details

  • 2443 Kelly Avenue, Port Coquitlam, BC, Canada

    shannoncluffhenry@gmail.com


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